Supporting others starts with supporting yourself. This ten-part Wellbeing Webinar Series for Special Needs Assistants (SNAs) is designed to guide, inspire, and nurture those working at the heart of inclusive education. Running monthly from September to June, each session explores a different theme—from optimism and mindfulness to nourishment and rest—offering practical tools, reflective space, and emotional support.

Rooted in research and shaped by real classroom experiences, the series encourages SNAs to prioritise their own wellbeing so they can continue to show up with calm, clarity, and compassion. Whether you’re seeking to reduce stress, boost resilience, or simply carve out a moment for yourself, this series is your monthly invitation to pause, breathe, and grow.

 Mindful March: Presence, Patience, and Peace at Work 

Description:
March is the perfect time to slow down. Explore how mindfulness can reduce anxiety, sharpen focus, and support emotional regulation—for both you and the children you support.

Learning Objectives:

• Understand what mindfulness is and how to practise it.
• Use mindfulness to support self-regulation and presence.
• Learn short activities to introduce mindful moments to school life.

Date: 3^rd March

Time: 7pm – 8pm

Zoom link:https://us02web.zoom.us/meeting/register/fjLwBRRMQYSVLRRcQ6tO1A