WCWAUT24352 An Introduction to CBT Skills for School Staff

Target Audience: This webinar is suitable for Primary & Post Primary Teachers & SNAs

This webinar will focus on introducing Cognitive Behavioural Therapy strategies and techniques for teacher’s own self-care and stress management.

Primary Discussion Topics

Stress in Ireland
How do we cope with stress
Theoretical perspective of CBT
Neuroscience of CBT
CBT skills for school staff